A good friend invited me to spend a Sunday in Balboa Park with a Buddhist monk named Thich Nhat Hanh. I knew very little of him but Sundays in September in San Diego can be glorious and there are few better places than the park for them.
I think it was promoted as a Day of Mindfulness, another subject about which I knew very little.
The day was pretty much a total immersion. We were blissfully adrift in a gentle sea of brown-robed Buddhist monks and nuns. There were dharma talks and long periods of meditation. Some were led by Thay in his soft, barely audible whisper of a voice. Some were led by his followers.Continue reading